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●Low GI

Ready-to-drink espresso with milk Calories

Caffeinated milk-based coffee drink

CALORIES

62kcal

34low

POTASSIUM

150mg

FIBER

0.1g

Ready-to-drink espresso with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 52%

Protein

2.6g

· 17%

Fat

2.1g

· 31%

Fiber

0.1g

Ready-to-drink espresso with milk Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Ready-to-drink espresso with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ready-to-drink espresso with milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ready-to-drink espresso with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ready-to-drink espresso with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ready-to-drink espresso with milk Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ready-to-drink espresso with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Ready-to-drink espresso with milk — Frequently Asked Questions

How many calories are in ready-to-drink espresso with milk?

It contains 62 calories per 100 g. Per 100 g, it also provides 2.6 g protein, 7.8 g carbs, and 2.1 g fat.

Is ready-to-drink espresso with milk low glycemic?

Yes, its glycemic index is 34, which is considered low. It contains 7.8 g carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.