Categories ▾Tools ▾Food Guide Compare

🥤

●Low GI

Ready-to-drink creamy latte Calories

Coffee-based ready-to-drink creamy milk beverage

CALORIES

63kcal

34low

POTASSIUM

135mg

FIBER

Ready-to-drink creamy latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.9g

· 55%

Protein

2.1g

· 13%

Fat

2.3g

· 32%

Fiber

Ready-to-drink creamy latte Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

Ready-to-drink creamy latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ready-to-drink creamy latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ready-to-drink creamy latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ready-to-drink creamy latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ready-to-drink creamy latte Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ready-to-drink creamy latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Ready-to-drink creamy latte — Frequently Asked Questions

How many calories are in a ready-to-drink creamy latte?

A ready-to-drink creamy latte contains 63 calories per 100 g. It provides 8.9 g of carbohydrates, 2.1 g of protein, and 2.3 g of fat per 100 g.

Is ready-to-drink creamy latte suitable for a low-glycemic diet?

Ready-to-drink creamy latte has a glycemic index of 34, which is considered low. It contains 8.9 g of carbohydrates per 100 g.

Have another question about Ready-to-drink creamy latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.