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Milk-based coffee drink with vanilla flavor in a bottle
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
21
KCAL / 100G
Carbs
4.2g
· 82%
Protein
0.9g
· 18%
Fat
0g
· 0%
Fiber
0g
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
95mg · 10% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Ready-to-drink vanilla latte coffee contains 21 calories per 100g. Per 100g, it also provides 4.24g carbs, 0.91g protein, and 0g fat.
It has a glycemic index of 38, which is considered low. It is suitable for omnivore, vegetarian, gluten-free, and flexitarian diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.