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Low GI

Ready-to-drink coffee protein shake Calories

High-protein, coffee-flavored ready-to-drink beverage

CALORIES

42kcal

GI

32low

POTASSIUM

170mg

FIBER

0.8g

Ready-to-drink coffee protein shake Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

10g

· 53%

Protein

6g

· 32%

Fat

1.3g

· 15%

Fiber

0.8g

Ready-to-drink coffee protein shake Vitamins & Minerals

Vitamins

B2

0.21mg · 16% DV

B12

0.38µg · 16% DV

Biotin

3µg · 10% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

11µg · 7% DV

Ready-to-drink coffee protein shake Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ready-to-drink coffee protein shake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ready-to-drink coffee protein shake Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ready-to-drink coffee protein shake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ready-to-drink coffee protein shake Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Ready-to-drink coffee protein shake

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Ready-to-drink coffee protein shake — Frequently Asked Questions

How many calories and how much protein are in a ready-to-drink coffee protein shake?

A ready-to-drink coffee protein shake provides 42 calories and 6 g of protein per 100 g. It also contains 10 g of carbohydrates and 1.34 g of fat per 100 g.

Is a ready-to-drink coffee protein shake suitable for a low-glycemic diet?

With a glycemic index of 32, it is a low-GI option. It fits vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy and is not suitable for people with dairy allergies.

Have another question about Ready-to-drink coffee protein shake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.