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●Low GI

Ready-to-drink café latte, unsweetened Calories

Unsweetened ready-to-drink milk coffee

CALORIES

38kcal

30low

POTASSIUM

150mg

FIBER

Ready-to-drink café latte, unsweetened Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 33%

Protein

2.6g

· 28%

Fat

1.6g

· 39%

Fiber

Ready-to-drink café latte, unsweetened Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Potassium ⭐

150mg · 4% DV

Ready-to-drink café latte, unsweetened Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ready-to-drink café latte, unsweetened Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ready-to-drink café latte, unsweetened Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ready-to-drink café latte, unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ready-to-drink café latte, unsweetened Fat Profile

SATURATED

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ready-to-drink café latte, unsweetened

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Ready-to-drink café latte, unsweetened — Frequently Asked Questions

How many calories are in unsweetened ready-to-drink café latte?

Unsweetened ready-to-drink café latte has 38 calories per 100 g. Per 100 g, it also provides 2.6 g protein, 3.1 g carbs, and 1.6 g fat.

Is unsweetened ready-to-drink café latte good for a low-glycemic diet?

It has a glycemic index of 30, which is considered low. It can fit omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns, but it contains dairy.

Have another question about Ready-to-drink café latte, unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.