Categories ▾Tools ▾Food Guide Compare Blog

🍫

Raspberry white and milk chocolate Calories

Sweet, high-sugar raspberry-flavored white and milk chocolate

CALORIES

545kcal

48medium

POTASSIUM

290mg

FIBER

2.1g

Raspberry white and milk chocolate Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

58.8g

· 43%

Protein

6.2g

· 5%

Fat

31.5g

· 52%

Fiber

2.1g

Raspberry white and milk chocolate Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.24mg · 18% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

190mg · 27% DV

Calcium

180mg · 18% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Raspberry white and milk chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry white and milk chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry white and milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry white and milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry white and milk chocolate Fat Profile

SATURATED

19.1g

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Raspberry white and milk chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Raspberry white and milk chocolate — Frequently Asked Questions

How many calories are in raspberry white and milk chocolate?

It provides 545 calories per 100 g. Per 100 g, it also contains 58.8 g carbs, 31.5 g fat, and 6.2 g protein.

Is raspberry white and milk chocolate suitable for a gluten-free or vegetarian diet?

Yes, it is listed as compatible with both gluten-free and vegetarian diets. It does contain dairy, so it is not suitable for people avoiding milk allergens.

Have another question about Raspberry white and milk chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.