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🥤

●Low GI

Raspberry Strawberry Protein Drink Calories

High-protein drink with raspberry and strawberry flavor

CALORIES

60kcal

35low

POTASSIUM

120mg

FIBER

0.5g

Raspberry Strawberry Protein Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 29%

Protein

8.5g

· 60%

Fat

0.7g

· 11%

Fiber

0.5g

Raspberry Strawberry Protein Drink Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.4mg · 8% DV

0.09mg · 7% DV

Vitamin C

6mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iodine

7µg · 5% DV

Raspberry Strawberry Protein Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry Strawberry Protein Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry Strawberry Protein Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry Strawberry Protein Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry Strawberry Protein Drink Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Raspberry Strawberry Protein Drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Raspberry Strawberry Protein Drink — Frequently Asked Questions

How many calories and how much protein are in Raspberry Strawberry Protein Drink?

Per 100g, it provides 60 calories and 8.5g of protein. It also contains 4.2g carbs and 0.7g fat.

Is Raspberry Strawberry Protein Drink suitable for a low-glycemic or vegetarian diet?

Its glycemic index is 35, which is considered low. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets, but it contains dairy.

Have another question about Raspberry Strawberry Protein Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.