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Raspberry sorbet ice cream Calories
Fruity, refreshing frozen dessert typically made with raspberry puree, water and sugar, usually dairy-free
CALORIES
GI
POTASSIUM
FIBER
Raspberry sorbet ice cream Nutrition Facts
Selected: 100 g
130
KCAL / 100G
Carbs
31g
· 95%
Protein
0.8g
· 2%
Fat
0.3g
· 3%
Fiber
2.4g
Raspberry sorbet ice cream Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
Vitamin E
0.6mg · 4% DV
Vitamin K
5µg · 4% DV
B3
0.5mg · 3% DV
Minerals
Iron
1mg · 6% DV
Magnesium
12mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
110mg · 3% DV
Raspberry sorbet ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry sorbet ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry sorbet ice cream Contain Allergens?
No known major allergens
Which Diets Is Raspberry sorbet ice cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry sorbet ice cream Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Raspberry sorbet ice cream
Raspberry sorbet ice cream — Frequently Asked Questions
How many calories are in raspberry sorbet ice cream?
Raspberry sorbet ice cream has 130 calories per 100 g. The same serving provides 31 g of carbohydrates, 0.8 g of protein, and 0.3 g of fat.
Is raspberry sorbet ice cream vegan and gluten-free?
Yes, raspberry sorbet ice cream is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.