🧋
Sweet, fruity iced tea
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
36
KCAL / 100G
Carbs
8.9g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Raspberry hibiscus iced tea provides 36 calories per 100 g. Total calories depend on the amount you drink.
It contains 8.9 g of carbohydrates per 100 g. It provides 0 g of protein and 0 g of fat.
Its glycemic index is 63, indicating a moderate potential effect on blood sugar. People managing diabetes should consider their serving size.
It has 36 calories and 8.9 g of carbohydrates per 100 g. Whether it fits a diet depends on your daily calorie and carbohydrate targets.
No. It contains 0 g of protein per 100 g, so it is not a meaningful source of dietary protein.
Yes, it contains 0 g of fat per 100 g. However, being fat-free does not mean it is low in carbohydrates.
No. It contains just 0.1 g of fiber per 100 g, making it a minimal source of dietary fiber.
Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian diets.
Yes, it is listed as gluten-free. It can fit a gluten-free eating pattern.
Yes, it is classified as a processed beverage. Consider portion size and frequency as part of your overall eating pattern.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.