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Raffaello Calories
Coconut almond white chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Raffaello Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
44.2g
· 29%
Protein
6.1g
· 4%
Fat
46.4g
· 67%
Fiber
4.7g
Raffaello Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
Raffaello Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raffaello Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raffaello Contain Allergens?
Contains these allergens:
Which Diets Is Raffaello Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raffaello Fat Profile
SATURATED
28.5g
MONOUNSATURATED
12.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Raffaello
Raffaello — Frequently Asked Questions
How many calories are in Raffaello?
Raffaello contains 620 calories per 100 g. It provides 46.4 g of fat and 44.2 g of carbohydrates per 100 g.
Is Raffaello suitable for a vegetarian diet?
Raffaello is compatible with vegetarian and omnivore diets. It contains tree nuts and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.