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Rafaello coconut chocolate ball Calories

White chocolate, coconut, almond-filled sweet treat

CALORIES

610kcal

GI

55medium

POTASSIUM

220mg

FIBER

4.5g

Rafaello coconut chocolate ball Nutrition Facts

Selected: 100 g

610

KCAL / 100G

Carbs

46.5g

· 30%

Protein

6.1g

· 4%

Fat

45g

· 66%

Fiber

4.5g

Rafaello coconut chocolate ball Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B12

0.2µg · 8% DV

B1

0.07mg · 6% DV

B5

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Rafaello coconut chocolate ball Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Rafaello coconut chocolate ball Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rafaello coconut chocolate ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Rafaello coconut chocolate ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rafaello coconut chocolate ball Fat Profile

SATURATED

31g

MONOUNSATURATED

9.5g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Rafaello coconut chocolate ball — Frequently Asked Questions

How many calories are in Raffaello coconut chocolate balls?

Raffaello coconut chocolate balls provide 610 calories per 100 g. The same amount contains 45 g of fat and 46.5 g of carbohydrates.

Are Raffaello coconut chocolate balls suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain dairy and tree nuts and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.