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Rafaello coconut almond confection Calories

Coconut and almond confection, high in sugar

CALORIES

615kcal

55medium

POTASSIUM

220mg

FIBER

Rafaello coconut almond confection Nutrition Facts

Selected: 100 g

615

KCAL / 100G

Carbs

47g

· 31%

Protein

· 5%

Fat

44g

· 64%

Fiber

Rafaello coconut almond confection Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Magnesium

45mg · 11% DV

Calcium

90mg · 9% DV

Rafaello coconut almond confection Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Rafaello coconut almond confection Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rafaello coconut almond confection Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Rafaello coconut almond confection Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rafaello coconut almond confection Fat Profile

SATURATED

29g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Rafaello coconut almond confection — Frequently Asked Questions

How many calories are in Raffaello coconut almond confection?

Raffaello coconut almond confection provides 615 calories per 100 g. A 100 g serving also contains 44 g of fat and 47 g of carbohydrates.

Does Raffaello coconut almond confection contain allergens?

Yes. It contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.