🍮
Quince dessert (unsweetened, fruit juice) Calories
Quince cooked with natural fruit juice, no added sugar
CALORIES
GI
POTASSIUM
FIBER
Quince dessert (unsweetened, fruit juice) Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
16.5g
· 96%
Protein
0.4g
· 2%
Fat
0.1g
· 2%
Fiber
2.2g
Quince dessert (unsweetened, fruit juice) Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin A
40µg · 4% DV
Vitamin K
5µg · 4% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
190mg · 6% DV
Magnesium
7mg · 2% DV
Phosphorus
17mg · 2% DV
Calcium
10mg · 1% DV
Quince dessert (unsweetened, fruit juice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quince dessert (unsweetened, fruit juice) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quince dessert (unsweetened, fruit juice) Contain Allergens?
No known major allergens
Which Diets Is Quince dessert (unsweetened, fruit juice) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quince dessert (unsweetened, fruit juice) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Quince dessert (unsweetened, fruit juice)
Quince dessert (unsweetened, fruit juice) — Frequently Asked Questions
How many calories are in unsweetened quince dessert with fruit juice?
Unsweetened quince dessert with fruit juice contains 65 calories per 100 g. It provides 16.5 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat per 100 g.
Is unsweetened quince dessert suitable for a vegan diet?
Yes, this quince dessert is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, pescatarian, and omnivore eating patterns.
Have another question about Quince dessert (unsweetened, fruit juice)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.