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Quest Protein Chips Calories
High-protein, low-carb, gluten-free snack chips
CALORIES
GI
POTASSIUM
FIBER
Quest Protein Chips Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
18g
· 19%
Protein
46g
· 48%
Fat
14g
· 33%
Fiber
5g
Quest Protein Chips Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B1
0.05mg · 4% DV
B3
0.7mg · 4% DV
Minerals
Phosphorus
400mg · 57% DV
Sodium
1200mg · 52% DV
Calcium
400mg · 40% DV
Zinc
1mg · 9% DV
Quest Protein Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quest Protein Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quest Protein Chips Contain Allergens?
Contains these allergens:
Which Diets Is Quest Protein Chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Quest Protein Chips Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Quest Protein Chips
Quest Protein Chips — Frequently Asked Questions
How many calories and how much protein are in Quest Protein Chips?
Quest Protein Chips provide 410 calories and 46 g of protein per 100 g. They also contain 18 g of carbohydrates, 14 g of fat, and 5 g of fiber per 100 g.
Are Quest Protein Chips suitable for a keto diet?
Yes, Quest Protein Chips are compatible with keto and ketovore diets. They have a glycemic index of 35, but contain dairy and are not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.