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Quest Protein Chips vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Quest Protein Chips has more protein; Quest Protein Chips has more fiber; Quest Protein Chips has a lower glycemic index.
🥔💪
Quest Protein Chips
100 g
🌯
Chicken Wrap
100 g
410kcal
Calories
195kcal
46✓g
Protein
13.5g
18g
Carbs
19.2g
5✓g
Fiber
2.1g
14g
Fat
6.2g
35✓
Glycemic Index
60
6✓
Glycemic Load
12
250✓mg
Potassium
210mg
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