🍫
Oat-based chewy granola snack bar with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
417
KCAL / 100G
Carbs
70.8g
· 66%
Protein
4.2g
· 4%
Fat
14.6g
· 30%
Fiber
4.2g
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
115mg · 16% DV
Selenium
7.5µg · 14% DV
Sodium
269mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Quaker Chewy chocolate chip granola bar contains 417 calories per 100 g. Per 100 g, it provides 70.83 g of carbohydrates, 14.58 g of fat, and 4.17 g of protein.
No. This product contains gluten and soy, so it is not suitable for people with gluten or soy allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.