EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍕

Quadruple Pizza (Superfresh) Calories

Frozen pizza with four toppings, quick and convenient

CALORIES

235kcal

GI

65medium

POTASSIUM

180mg

FIBER

2.2g

Quadruple Pizza (Superfresh) Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

29g

· 50%

Protein

10g

· 17%

Fat

8.5g

· 33%

Fiber

2.2g

Quadruple Pizza (Superfresh) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B1

0.12mg · 10% DV

B2

0.13mg · 10% DV

B5

0.5mg · 10% DV

Minerals

Sodium

570mg · 25% DV

Calcium

160mg · 16% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Quadruple Pizza (Superfresh) Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Quadruple Pizza (Superfresh) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quadruple Pizza (Superfresh) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Quadruple Pizza (Superfresh) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Quadruple Pizza (Superfresh) Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14.3:1

Above the ideal 4:1 (14.3:1).

Foods Similar to Quadruple Pizza (Superfresh)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Quadruple Pizza (Superfresh) — Frequently Asked Questions

How many calories are in Superfresh Quadruple Pizza?

Superfresh Quadruple Pizza contains 235 calories per 100 g. The same serving provides 10 g of protein, 29 g of carbohydrates, and 8.5 g of fat.

Is Superfresh Quadruple Pizza suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Quadruple Pizza (Superfresh)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.