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Rich puff pastry dessert high in calories, fat and sugar, made with clotted cream, pistachio and white chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
482
KCAL / 100G
Carbs
39.7g
· 33%
Protein
6.8g
· 6%
Fat
33.1g
· 61%
Fiber
2.1g
Vitamins
Vitamin A
198µg · 22% DV
B2
0.21mg · 16% DV
B1
0.16mg · 13% DV
B12
0.32µg · 13% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
7.6µg · 14% DV
Iron
2mg · 11% DV
Sodium
248mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.4g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
This dessert contains 482 calories per 100 g. The same amount provides 33.1 g of fat and 39.7 g of carbohydrates.
Yes, it is suitable for a vegetarian diet. However, it contains gluten, dairy, and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.