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Low GI

High-protein lactose-free cocoa milk drink Calories

High-protein, lactose-free cocoa milk drink

CALORIES

75kcal

GI

34low

POTASSIUM

290mg

FIBER

0.3g

High-protein lactose-free cocoa milk drink Nutrition Facts

Selected: 100 g

75

KCAL / 100G

Carbs

5.5g

· 30%

Protein

5.2g

· 28%

Fat

3.5g

· 42%

Fiber

0.3g

High-protein lactose-free cocoa milk drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

240mg · 24% DV

Zinc

1mg · 9% DV

Potassium

290mg · 9% DV

High-protein lactose-free cocoa milk drink Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

2.8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is High-protein lactose-free cocoa milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does High-protein lactose-free cocoa milk drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is High-protein lactose-free cocoa milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

High-protein lactose-free cocoa milk drink Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to High-protein lactose-free cocoa milk drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

High-protein lactose-free cocoa milk drink — Frequently Asked Questions

How many calories are in high-protein lactose-free cocoa milk drink?

High-protein lactose-free cocoa milk drink provides 75 calories per 100 g. The same amount contains 5.2 g of protein, 5.5 g of carbohydrates, and 3.5 g of fat.

Is high-protein lactose-free cocoa milk drink low glycemic?

This drink has a glycemic index of 34, which falls within the low-GI range. It is lactose-free, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about High-protein lactose-free cocoa milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.