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●Low GI

Protein lactose-free iced latte Calories

High-protein, lactose-free iced milk coffee drink

CALORIES

58kcal

32low

POTASSIUM

165mg

FIBER

Protein lactose-free iced latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 30%

Protein

6.8g

· 48%

Fat

1.4g

· 22%

Fiber

Protein lactose-free iced latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Protein lactose-free iced latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein lactose-free iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein lactose-free iced latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein lactose-free iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein lactose-free iced latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein lactose-free iced latte

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Protein lactose-free iced latte — Frequently Asked Questions

How many calories are in a protein lactose-free iced latte?

A protein lactose-free iced latte contains 58 calories per 100 g. It also provides 6.8 g of protein, 4.2 g of carbohydrates, and 1.4 g of fat per 100 g.

Is a protein lactose-free iced latte suitable for a low-glycemic diet?

With a glycemic index of 32, this drink is low GI. It provides 4.2 g of carbohydrates per 100 g and is suitable for gluten-free, vegetarian, flexitarian, and omnivore diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.