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●Low GI

Protein vanilla matcha latte Calories

High-protein matcha latte with vanilla flavor

CALORIES

62kcal

32low

POTASSIUM

210mg

FIBER

0.6g

Protein vanilla matcha latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.4g

· 35%

Protein

6.1g

· 39%

Fat

1.8g

· 26%

Fiber

0.6g

Protein vanilla matcha latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

Vitamin K

18µg · 15% DV

0.18mg · 14% DV

0.32mg · 6% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

190mg · 19% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Protein vanilla matcha latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein vanilla matcha latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein vanilla matcha latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein vanilla matcha latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein vanilla matcha latte Fat Profile

SATURATED

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Protein vanilla matcha latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Protein vanilla matcha latte — Frequently Asked Questions

How many calories are in a protein vanilla matcha latte?

A protein vanilla matcha latte contains 62 calories per 100 g. It provides 6.1 g of protein, 5.4 g of carbohydrates, and 1.8 g of fat per 100 g.

Is a protein vanilla matcha latte low glycemic?

Yes. Its glycemic index is 32, which is in the low-GI range. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.