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Instant coffee with protein milk Calories
High-protein coffee drink
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with protein milk Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
5g
· 35%
Protein
6g
· 42%
Fat
1.5g
· 23%
Fiber
0g
Instant coffee with protein milk Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
150mg · 15% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Instant coffee with protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with protein milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant coffee with protein milk
Instant coffee with protein milk — Frequently Asked Questions
How many calories are in instant coffee with protein milk?
Instant coffee with protein milk provides 55 calories per 100 g. The calorie total changes with the amount consumed.
How much protein does instant coffee with protein milk contain?
It contains 6 g of protein per 100 g. This can add some protein to a coffee drink.
Is instant coffee with protein milk good for a diet?
It has 55 calories, 6 g protein, and 1.5 g fat per 100 g. It may fit a diet when the serving size aligns with your calorie and nutrition targets.
What is the glycemic index of instant coffee with protein milk?
Its glycemic index is 30. This is considered a low glycemic index value.
Does instant coffee with protein milk raise blood sugar?
A glycemic index of 30 indicates a low glycemic impact from its carbohydrates. It contains 5 g of carbohydrates per 100 g.
Is instant coffee with protein milk dairy-free?
No. It contains dairy and is not suitable for people with a dairy allergy.
Is instant coffee with protein milk gluten-free?
Yes, it is listed as compatible with a gluten-free diet. For strict medical needs, check the product label as well.
Is instant coffee with protein milk suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore and flexitarian eating patterns.
Does instant coffee with protein milk contain fiber?
It contains 0 g of fiber per 100 g. Fiber would need to come from other foods in the overall diet.
Is instant coffee with protein milk processed?
Yes, it is classified as a processed product. Per 100 g, it provides 55 calories, 6 g protein, 5 g carbohydrates, and 1.5 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.