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●Low GI

Protein iced latte Calories

High-protein iced coffee

CALORIES

62kcal

GI

35low

POTASSIUM

175mg

FIBER

0g

Protein iced latte Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

5.1g

· 30%

Protein

8.5g

· 51%

Fat

1.4g

· 19%

Fiber

0g

Protein iced latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.19mg · 15% DV

B5

0.34mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

125mg · 13% DV

Iodine

19µg · 13% DV

Selenium

4.2µg · 8% DV

Protein iced latte Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Protein iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein iced latte Fat Profile

SATURATED

0.82g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Protein iced latte — Frequently Asked Questions

How many calories are in a protein iced latte?

A protein iced latte contains 62 calories per 100 g.

How much protein does a protein iced latte have?

It provides 8.5 g of protein per 100 g.

How many carbs and fats are in a protein iced latte?

Per 100 g, it contains 5.1 g of carbohydrates and 1.4 g of fat.

Does a protein iced latte contain fiber?

This drink contains 0 g of fiber per 100 g.

What is the glycemic index of a protein iced latte?

The glycemic index of this protein iced latte is 35.

Is a protein iced latte suitable for people with diabetes?

It has a glycemic index of 35 and contains 5.1 g of carbohydrates per 100 g. Whether it fits a diabetes meal plan depends on individual dietary needs.

Is protein iced latte vegetarian?

Yes, it is compatible with a vegetarian diet. It is also listed as compatible with omnivore, Mediterranean, flexitarian, and gluten-free diets.

Is protein iced latte gluten-free?

It is listed as compatible with a gluten-free diet.

Does protein iced latte contain dairy?

Yes. Dairy is listed as an allergen, so it may not be suitable for people with a dairy allergy or sensitivity.

Is protein iced latte a processed drink?

Yes, protein iced latte is classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.