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Low GI

Strawberry protein milk lactose free Calories

High-protein, lactose-free strawberry milk drink

CALORIES

62kcal

GI

34low

POTASSIUM

155mg

FIBER

0.2g

Strawberry protein milk lactose free Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

4.5g

· 28%

Protein

10g

· 61%

Fat

0.8g

· 11%

Fiber

0.2g

Strawberry protein milk lactose free Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

3.1µg · 6% DV

Strawberry protein milk lactose free Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry protein milk lactose free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry protein milk lactose free Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Strawberry protein milk lactose free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry protein milk lactose free Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry protein milk lactose free

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Strawberry protein milk lactose free — Frequently Asked Questions

How many calories and how much protein are in lactose-free strawberry protein milk?

Lactose-free strawberry protein milk provides 62 calories and 10 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 0.8 g of fat per 100 g.

Is lactose-free strawberry protein milk low glycemic?

Its glycemic index is 34, which falls within the low-GI range. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Strawberry protein milk lactose free?

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Nutrition data compiled from USDA FoodData Central and scientific sources.