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Low GI

Protein support drink Calories

High-protein ready-to-drink beverage

CALORIES

57kcal

GI

32low

POTASSIUM

170mg

FIBER

0g

Protein support drink Nutrition Facts

Selected: 100 g

57

KCAL / 100G

Carbs

4.8g

· 34%

Protein

5.6g

· 40%

Fat

1.6g

· 26%

Fiber

0g

Protein support drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B5

0.42mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Protein support drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein support drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein support drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Protein support drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein support drink Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Iced latte, unsweetened

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Protein support drink — Frequently Asked Questions

How many calories and how much protein are in a protein support drink?

A protein support drink provides 57 calories and 5.6 g of protein per 100 g. It also contains 4.8 g of carbohydrates and 1.6 g of fat per 100 g.

Is a protein support drink suitable for a gluten-free diet?

Yes, this protein support drink is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with allergies to either of these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.