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🥤

●Low GI

Protein sparkling drink Calories

High-protein carbonated ready-to-drink beverage

CALORIES

13kcal

15low

POTASSIUM

140mg

FIBER

Protein sparkling drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.3g

· 10%

Protein

2.8g

· 90%

Fat

· 0%

Fiber

Protein sparkling drink Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.1µg · 4% DV

0.02mg · 2% DV

0.08mg · 2% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Selenium

2µg · 4% DV

Potassium ⭐

140mg · 4% DV

Protein sparkling drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein sparkling drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein sparkling drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein sparkling drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein sparkling drink Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein sparkling drink

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Coca-Cola Classic

42 kcal

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1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Protein sparkling drink — Frequently Asked Questions

How many calories are in a protein sparkling drink?

A protein sparkling drink contains 13 calories per 100 g. It also provides 2.82 g of protein per 100 g.

Is a protein sparkling drink low glycemic?

With a glycemic index of 15, a protein sparkling drink is low glycemic. It contains 0.28 g of carbohydrates per 100 g and has 0 g of fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.