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Saf Nutrition Sportmix protein powder Calories
Plant-based protein blend, for athletes, additive-free
CALORIES
GI
POTASSIUM
FIBER
Saf Nutrition Sportmix protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
75g
· 78%
Fat
6g
· 14%
Fiber
5g
Saf Nutrition Sportmix protein powder Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Magnesium
180mg · 43% DV
Manganese
1mg · 43% DV
Saf Nutrition Sportmix protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Nutrition Sportmix protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Nutrition Sportmix protein powder Contain Allergens?
No known major allergens
Which Diets Is Saf Nutrition Sportmix protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Nutrition Sportmix protein powder Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Saf Nutrition Sportmix protein powder
Saf Nutrition Sportmix protein powder — Frequently Asked Questions
How many calories and how much protein are in Saf Nutrition Sportmix protein powder?
Saf Nutrition Sportmix protein powder provides 390 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 6 g of fat, and 5 g of fiber per 100 g.
Is Saf Nutrition Sportmix protein powder suitable for keto and gluten-free diets?
It is listed as compatible with ketovore and gluten-free diets. Its glycemic index is 20, and it is also compatible with vegan, vegetarian, Paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.