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Protein powder, rice flour, red berries and banana cake Calories
High-protein cake made with rice flour, banana and red berries
CALORIES
GI
POTASSIUM
FIBER
Protein powder, rice flour, red berries and banana cake Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
31.8g
· 50%
Protein
13.5g
· 21%
Fat
8.4g
· 29%
Fiber
3.2g
Protein powder, rice flour, red berries and banana cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
145mg · 21% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
Protein powder, rice flour, red berries and banana cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein powder, rice flour, red berries and banana cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein powder, rice flour, red berries and banana cake Contain Allergens?
Contains these allergens:
Which Diets Is Protein powder, rice flour, red berries and banana cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein powder, rice flour, red berries and banana cake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Protein powder, rice flour, red berries and banana cake
Protein powder, rice flour, red berries and banana cake — Frequently Asked Questions
How many calories are in protein powder, rice flour, red berry and banana cake?
This cake provides 255 calories per 100 g. A 100 g serving also contains 13.5 g of protein, 31.8 g of carbohydrates, and 8.4 g of fat.
Is protein powder, rice flour, red berry and banana cake gluten-free?
Yes, it is suitable for a gluten-free diet. However, it contains dairy and eggs, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.