🏋️♂️
Protein Powder (OCN L Carnitine) Calories
High protein, L-carnitine fortified, suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Protein Powder (OCN L Carnitine) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 82%
Fat
4g
· 9%
Fiber
2g
Protein Powder (OCN L Carnitine) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B6
0.7mg · 41% DV
B2
0.5mg · 38% DV
B1
0.4mg · 33% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
350mg · 35% DV
Iron
5mg · 28% DV
Zinc
3mg · 27% DV
Protein Powder (OCN L Carnitine) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Powder (OCN L Carnitine) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Powder (OCN L Carnitine) Contain Allergens?
Contains these allergens:
Which Diets Is Protein Powder (OCN L Carnitine) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Powder (OCN L Carnitine) Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Powder (OCN L Carnitine)
Protein Powder (OCN L Carnitine) — Frequently Asked Questions
How many calories and how much protein are in OCN L Carnitine protein powder?
OCN L Carnitine protein powder provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates and 4 g of fat per 100 g.
Is OCN L Carnitine protein powder suitable for a diet, and does it contain allergens?
This is a processed, high-protein product with a glycemic index of 35. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains dairy and soy allergens.
Have another question about Protein Powder (OCN L Carnitine)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.