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🥤

●Low GI

⚡High Potassium

💪High Protein

OCN Protein Powder (25g) Calories

High protein, low carb, sports nutrition

CALORIES

400kcal

30low

POTASSIUM

400mg

FIBER

OCN Protein Powder (25g) Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

· 7%

Protein

80g

· 81%

Fat

· 12%

Fiber

OCN Protein Powder (25g) Vitamins & Minerals

Vitamins

0.4mg · 24% DV

0.3mg · 23% DV

B12

0.5µg · 21% DV

Biotin

6µg · 20% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

400mg · 40% DV

Magnesium

80mg · 19% DV

Selenium

8µg · 15% DV

OCN Protein Powder (25g) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is OCN Protein Powder (25g) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does OCN Protein Powder (25g) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is OCN Protein Powder (25g) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

OCN Protein Powder (25g) Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to OCN Protein Powder (25g)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

OCN Protein Powder (25g) — Frequently Asked Questions

How many calories and how much protein are in OCN Protein Powder (25g)?

OCN Protein Powder provides 400 calories and 80 g of protein per 100 g. A 25 g serving provides approximately 100 calories and 20 g of protein.

Is OCN Protein Powder suitable for vegetarians or people with dairy allergies?

It is suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy, and it is a processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.