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Bigjoy protein powder Calories
High protein, muscle building, low carb, sports supplement
CALORIES
GI
POTASSIUM
FIBER
Bigjoy protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
7g
· 7%
Protein
78g
· 79%
Fat
6g
· 14%
Fiber
2g
Bigjoy protein powder Vitamins & Minerals
Vitamins
B12
1µg · 42% DV
B2
0.5mg · 38% DV
B6
0.5mg · 29% DV
B1
0.2mg · 17% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
400mg · 40% DV
Zinc
2mg · 18% DV
Magnesium
60mg · 14% DV
Bigjoy protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigjoy protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy protein powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigjoy protein powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bigjoy protein powder
Bigjoy protein powder — Frequently Asked Questions
How many calories and how much protein are in Bigjoy protein powder?
Per 100 g, Bigjoy protein powder provides 390 calories and 78 g of protein. It also contains 7 g carbs, 6 g fat, and 2 g fiber.
Is Bigjoy protein powder keto-friendly and gluten-free?
Based on the provided data, it is compatible with ketovore and gluten-free diets. It is also listed as suitable for omnivore, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.