EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥤

Low GI

Protein plant milk forest berry cocoa drink Calories

High-protein plant milk drink with forest berries and cocoa

CALORIES

55kcal

GI

34low

POTASSIUM

165mg

FIBER

0.91g

Protein plant milk forest berry cocoa drink Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

5.5g

· 42%

Protein

4.9g

· 37%

Fat

1.2g

· 21%

Fiber

0.9g

Protein plant milk forest berry cocoa drink Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.08mg · 6% DV

Biotin

1.8µg · 6% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Protein plant milk forest berry cocoa drink Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein plant milk forest berry cocoa drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein plant milk forest berry cocoa drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Protein plant milk forest berry cocoa drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein plant milk forest berry cocoa drink Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.62g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

Foods Similar to Protein plant milk forest berry cocoa drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Protein plant milk forest berry cocoa drink — Frequently Asked Questions

How many calories and how much protein are in protein plant milk forest berry cocoa drink?

Per 100g, it contains 55 calories and 4.85g of protein. It also provides 5.45g carbs, 1.21g fat, and 0.91g fiber.

Is protein plant milk forest berry cocoa drink vegan and gluten-free, and does it contain allergens?

Yes, it is suitable for vegan, vegetarian, and gluten-free diets. It contains soy as an allergen.

Have another question about Protein plant milk forest berry cocoa drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.