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High-protein pineapple-flavored gummy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Protein pineapple gummy candy (40 g) has 95 calories. That works out to 238 calories per 100 g. It contains 0.8 g of carbs, 12 g of protein, 0.8 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 40 g
95
KCAL / 40G
Carbs
0.8g
· 0% DV
Protein
12g
· 24% DV
Fat
0.8g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 82% · Fat 13%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 12 g | 24% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 40 g | 95 kcal |
| 1 piece (mini) | 5 g | 12 kcal |
| 5 piece (small) | 25 g | 60 kcal |
| 8 piece (medium) | 40 g | 95 kcal |
| 1 pack (small) | 50 g | 119 kcal |
| 12 piece (large) | 60 g | 143 kcal |
| 1 pack (medium) | 75 g | 179 kcal |
| 100 g | 100 g | 238 kcal |
| 1 pack (large) | 100 g | 238 kcal |
Calculated from 238 calories per 100 g.
Protein pineapple gummy candy is a chewy, pineapple-flavored sweet with added protein. It is still candy rather than a complete meal, so its protein content does not make it a substitute for a varied diet.
The protein source in protein pineapple gummy candy depends on the product; it may come from collagen, gelatin, or a dairy-based ingredient. Read the ingredient list to identify the source, especially if you avoid particular animal or milk products.
Pineapple flavor does not guarantee that protein pineapple gummy candy contains real pineapple. The flavor may come from added flavoring; the ingredient list will show whether pineapple or pineapple juice is included.
Protein pineapple gummy candy may contain gelatin, but recipes vary. Gelatin is animal-derived, and some gummy products use other gelling agents instead. The ingredients on the package are the reliable way to tell.
Protein pineapple gummy candy can serve as a convenient sweet alternative to a protein bar, but the two products may differ in ingredients, texture, and how filling they are. Compare their ingredient lists and choose based on what you need from a snack.
Yes, protein pineapple gummy candy can be eaten after a workout as one way to add protein. It is not a complete recovery meal, so pair it with ordinary food if you also need fluids, carbohydrates, or other nutrients.
Protein pineapple gummy candy can contribute to your protein intake, but it does not build muscle by itself. Muscle growth is supported by progressive strength training and enough protein across your overall diet.
Protein pineapple gummy candy is an ultra-processed sweet, so its added protein does not make it a wholesome everyday staple. It can fit as an occasional treat, while less processed foods such as fruit, yogurt, or nuts offer a broader range of nutrients.
Yes, protein pineapple gummy candy can soften or stick together in heat. Keep it sealed in a cool, dry place and out of direct sunlight; follow any storage directions printed on the package.
Children can have protein pineapple gummy candy occasionally, but it is not a food made specifically for children's nutrition. Gummy sweets can pose a choking risk for young children, so consider the child's age and supervise them while eating.
Vitamins
Biotin
0.4µg · 1% DV
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
48mg · 2% DV
Selenium
0.8µg · 1% DV
Phosphorus
10mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
12mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 serving (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Protein pineapple gummy candy is a packaged, chewy sweet flavoured with pineapple and made with added protein. It is a modern take on gummy candy rather than a traditional regional dessert, and its protein content is a defining feature of the product.
Expect a fruity, sweet taste and a springy texture. It is usually eaten straight from the pack as a snack, whether at home or on the go; it can also be served alongside tea or coffee. With 30 g of protein per 100 g, it has more protein than ordinary sweets, but it is still candy, not a meal replacement. Keep a portion handy for a sweet snack, and pair it with water if you want a simple, lighter-feeling option.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.04g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.