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High-protein pineapple-flavored gummy candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
238
KCAL / 100G
Carbs
2g
· 5%
Protein
30g
· 82%
Fat
2g
· 13%
Fiber
0g
Vitamins
Biotin
1µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
120mg · 5% DV
Selenium
2µg · 4% DV
Phosphorus
25mg · 4% DV
Calcium
20mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
A 100 g serving contains 238 calories and 30 g of protein. It also provides 2 g of carbohydrates and 2 g of fat.
It is compatible with a gluten-free diet and an omnivorous eating pattern. However, it has a glycemic index of 65 and is ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.