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Protein OCN Whey biscuit flavored protein powder Calories
High protein, low sugar, biscuit flavor, sports supplement
CALORIES
GI
POTASSIUM
FIBER
Protein OCN Whey biscuit flavored protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
75g
· 78%
Fat
6g
· 14%
Fiber
2g
Protein OCN Whey biscuit flavored protein powder Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B12
0.8µg · 33% DV
B1
0.12mg · 10% DV
B5
0.4mg · 8% DV
Minerals
Calcium
400mg · 40% DV
Phosphorus
250mg · 36% DV
Magnesium
60mg · 14% DV
Zinc
1mg · 9% DV
Protein OCN Whey biscuit flavored protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN Whey biscuit flavored protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN Whey biscuit flavored protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN Whey biscuit flavored protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN Whey biscuit flavored protein powder Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein OCN Whey biscuit flavored protein powder
Protein OCN Whey biscuit flavored protein powder — Frequently Asked Questions
How many calories and how much protein are in Protein OCN Whey biscuit flavored protein powder?
Per 100 g, it provides 390 calories and 75 g of protein. The same amount contains 8 g of carbohydrates and 6 g of fat.
Is Protein OCN Whey biscuit flavored protein powder suitable for a keto diet?
It is listed as compatible with a ketovore diet and contains 8 g of carbohydrates per 100 g. Its glycemic index is 35, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.