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🍫

💪High Protein

🌿High Fiber

Protein OCN Oreolu Bar Calories

High-protein, Oreo-flavored snack bar

CALORIES

370kcal

45medium

POTASSIUM

220mg

FIBER

Protein OCN Oreolu Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 37%

Protein

32g

· 34%

Fat

12g

· 29%

Fiber

Protein OCN Oreolu Bar Vitamins & Minerals

Vitamins

0.11mg · 8% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

0.3mg · 6% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Sodium

320mg · 14% DV

Magnesium

55mg · 13% DV

Protein OCN Oreolu Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN Oreolu Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN Oreolu Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein OCN Oreolu Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein OCN Oreolu Bar Fat Profile

SATURATED

5.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Protein OCN Oreolu Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein OCN Oreolu Bar — Frequently Asked Questions

How many calories and how much protein are in Protein OCN Oreolu Bar?

Protein OCN Oreolu Bar provides 370 kcal and 32 g of protein per 100 g. It also contains 35 g of carbohydrates, 12 g of fat, and 7 g of fibre per 100 g.

Is Protein OCN Oreolu Bar suitable for a vegetarian diet and what is its glycemic index?

It is compatible with vegetarian, flexitarian, and omnivore diets, and has a glycemic index of 45. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.