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Protein OCN Oreo Protein Powder Calories
High protein, Oreo flavored, sports supplement
CALORIES
GI
POTASSIUM
FIBER
Protein OCN Oreo Protein Powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
13g
· 13%
Protein
70g
· 73%
Fat
6g
· 14%
Fiber
2g
Protein OCN Oreo Protein Powder Vitamins & Minerals
Vitamins
B12
1µg · 42% DV
B2
0.5mg · 38% DV
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
350mg · 35% DV
Zinc
2mg · 18% DV
Magnesium
60mg · 14% DV
Protein OCN Oreo Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN Oreo Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN Oreo Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN Oreo Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN Oreo Protein Powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Protein OCN Oreo Protein Powder
Protein OCN Oreo Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Protein OCN Oreo Protein Powder?
It provides 390 calories and 70 g of protein per 100 g. It also contains 13 g of carbohydrates, 6 g of fat, and 2 g of fiber per 100 g.
Is Protein OCN Oreo Protein Powder low glycemic and suitable for vegetarians?
It has a glycemic index of 35 and is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.