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Protein OCN lemon cheesecake flavor powder Calories
High protein, low sugar, lemon cheesecake flavor
CALORIES
GI
POTASSIUM
FIBER
Protein OCN lemon cheesecake flavor powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
75g
· 82%
Fat
4g
· 10%
Fiber
2g
Protein OCN lemon cheesecake flavor powder Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
320mg · 46% DV
Calcium
350mg · 35% DV
Magnesium
60mg · 14% DV
Selenium
7µg · 13% DV
Protein OCN lemon cheesecake flavor powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN lemon cheesecake flavor powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN lemon cheesecake flavor powder Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN lemon cheesecake flavor powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN lemon cheesecake flavor powder Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein OCN lemon cheesecake flavor powder
Protein OCN lemon cheesecake flavor powder — Frequently Asked Questions
How many calories and how much protein are in Protein OCN lemon cheesecake flavor powder?
It provides 370 calories and 75 g of protein per 100 g. Per 100 g, it also contains 7 g of carbohydrates, 4 g of fat, and 2 g of fiber.
Is Protein OCN lemon cheesecake flavor powder suitable for a keto diet?
It is compatible with a ketovore diet and has a glycemic index of 25. However, it contains 7 g of carbohydrates per 100 g, so portion size should fit your daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.