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🥤

●Low GI

⚡High Potassium

💪High Protein

Protein OCN Isolate Whey (Chocolate) Calories

High protein, low fat, chocolate flavored, rapid absorption

CALORIES

370kcal

35low

POTASSIUM

420mg

FIBER

1.5g

Protein OCN Isolate Whey (Chocolate) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 8%

Protein

80g

· 87%

Fat

· 5%

Fiber

1.5g

Protein OCN Isolate Whey (Chocolate) Vitamins & Minerals

Vitamins

0.45mg · 35% DV

B12

0.7µg · 29% DV

0.9mg · 18% DV

0.12mg · 10% DV

Minerals

Calcium

480mg · 48% DV

Phosphorus

320mg · 46% DV

Magnesium

65mg · 15% DV

Selenium

7µg · 13% DV

Protein OCN Isolate Whey (Chocolate) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN Isolate Whey (Chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN Isolate Whey (Chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein OCN Isolate Whey (Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Protein OCN Isolate Whey (Chocolate) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein OCN Isolate Whey (Chocolate)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Protein OCN Isolate Whey (Chocolate) — Frequently Asked Questions

How much protein is in Protein OCN Isolate Whey Chocolate?

Protein OCN Isolate Whey Chocolate provides 80 g of protein per 100 g. The same amount contains 370 calories, 7 g of carbohydrates, and 2 g of fat.

Is Protein OCN Isolate Whey Chocolate suitable for a keto diet?

Yes, this product is listed as compatible with keto and ketovore diets. It contains 7 g of carbohydrates per 100 g and has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.