Categories ▾Tools ▾Food Guide Compare Blog

🍫🍚

💪High Protein

Protein OCN Cream of Rice (Chocolate) Calories

High-protein, chocolate-flavored cream of rice

CALORIES

370kcal

80high

POTASSIUM

110mg

FIBER

2.8g

Protein OCN Cream of Rice (Chocolate) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

60g

· 65%

Protein

22g

· 24%

Fat

4.5g

· 11%

Fiber

2.8g

Protein OCN Cream of Rice (Chocolate) Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.45mg · 9% DV

0.13mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Protein OCN Cream of Rice (Chocolate) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN Cream of Rice (Chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN Cream of Rice (Chocolate) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein OCN Cream of Rice (Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein OCN Cream of Rice (Chocolate) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Protein OCN Cream of Rice (Chocolate)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein OCN Cream of Rice (Chocolate) — Frequently Asked Questions

How many calories are in Protein OCN Cream of Rice Chocolate?

Protein OCN Cream of Rice Chocolate provides 370 calories per 100 g. It also contains 22 g of protein, 60 g of carbohydrates, and 4.5 g of fat per 100 g.

Is Protein OCN Cream of Rice Chocolate suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It provides 22 g of protein per 100 g.

Have another question about Protein OCN Cream of Rice (Chocolate)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.