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Protein OCN cream of rice Calories
High-protein cream of rice
CALORIES
GI
POTASSIUM
FIBER
Protein OCN cream of rice Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
62g
· 65%
Protein
25g
· 26%
Fat
3.5g
· 9%
Fiber
1.5g
Protein OCN cream of rice Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
9µg · 16% DV
Calcium
120mg · 12% DV
Sodium
220mg · 10% DV
Protein OCN cream of rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN cream of rice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN cream of rice Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN cream of rice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN cream of rice Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Protein OCN cream of rice
Protein OCN cream of rice — Frequently Asked Questions
How many calories and how much protein are in Protein OCN cream of rice?
Protein OCN cream of rice provides 385 calories and 25 g of protein per 100 g. It also contains 62 g of carbohydrates, 3.5 g of fat, and 1.5 g of fiber per 100 g.
Is Protein OCN cream of rice suitable for a gluten-free diet?
Yes, Protein OCN cream of rice is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.