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💪High Protein
🌿High Fiber

Protein OCN Chocolate Calories

High-protein, chocolate protein bar

CALORIES

370kcal

GI

40medium

POTASSIUM

320mg

FIBER

7g

Protein OCN Chocolate Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

30g

· 33%

Protein

35g

· 38%

Fat

12g

· 29%

Fiber

7g

Protein OCN Chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.25mg · 19% DV

B1

0.15mg · 13% DV

B5

0.6mg · 12% DV

Minerals

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Protein OCN Chocolate Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN Chocolate Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Protein OCN Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein OCN Chocolate Fat Profile

SATURATED

5.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Protein OCN Chocolate

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein OCN Chocolate — Frequently Asked Questions

How many calories and how much protein does Protein OCN Chocolate contain?

Protein OCN Chocolate provides 370 calories and 35 g of protein per 100 g. It also contains 30 g of carbohydrates, 12 g of fat, and 7 g of fiber per 100 g.

Is Protein OCN Chocolate low glycemic and does it contain allergens?

Protein OCN Chocolate has a glycemic index of 40. It contains gluten, dairy, soy, peanuts, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.