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🥤

●Low GI

⚡High Potassium

💪High Protein

Biscuit flavored protein powder (OCN) Calories

High protein, low sugar, biscuit flavor, suitable for athletes

CALORIES

390kcal

35low

POTASSIUM

420mg

FIBER

Biscuit flavored protein powder (OCN) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

75g

· 78%

Fat

· 14%

Fiber

Biscuit flavored protein powder (OCN) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.6mg · 12% DV

0.12mg · 10% DV

Minerals

Phosphorus

290mg · 41% DV

Calcium

350mg · 35% DV

Magnesium

65mg · 15% DV

Selenium

8µg · 15% DV

Biscuit flavored protein powder (OCN) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit flavored protein powder (OCN) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit flavored protein powder (OCN) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscuit flavored protein powder (OCN) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit flavored protein powder (OCN) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Biscuit flavored protein powder (OCN)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Biscuit flavored protein powder (OCN) — Frequently Asked Questions

How many calories and how much protein are in OCN biscuit flavored protein powder?

It provides 390 calories and 75 g of protein per 100 g. Per 100 g, it also contains 8 g of carbohydrates, 6 g of fat, and 2 g of fiber.

Is OCN biscuit flavored protein powder suitable for a diet and does it contain allergens?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.