EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🎂

Low GI
High Potassium
💪High Protein

Protein OCN Birthday Cake flavored protein powder Calories

High protein, low sugar, birthday cake flavor, sports supplement

CALORIES

380kcal

GI

25low

POTASSIUM

350mg

FIBER

2g

Protein OCN Birthday Cake flavored protein powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

8g

· 8%

Protein

75g

· 80%

Fat

5g

· 12%

Fiber

2g

Protein OCN Birthday Cake flavored protein powder Vitamins & Minerals

Vitamins

B2

0.3mg · 23% DV

B12

0.5µg · 21% DV

B6

0.3mg · 18% DV

B1

0.2mg · 17% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

350mg · 35% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Protein OCN Birthday Cake flavored protein powder Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN Birthday Cake flavored protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN Birthday Cake flavored protein powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Protein OCN Birthday Cake flavored protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein OCN Birthday Cake flavored protein powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein OCN Birthday Cake flavored protein powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein OCN Birthday Cake flavored protein powder — Frequently Asked Questions

How many calories and how much protein are in Protein OCN Birthday Cake protein powder?

It provides 380 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 5 g of fat, and 2 g of fiber per 100 g.

Is Protein OCN Birthday Cake protein powder suitable for a keto diet?

It is listed as compatible with a ketovore diet and has a low glycemic index of 25. Since it contains 8 g of carbohydrates per 100 g, consider your serving size within your daily carbohydrate target.

Have another question about Protein OCN Birthday Cake flavored protein powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.