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Protein OCN bar Cookies & Cream Calories
high-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Protein OCN bar Cookies & Cream Nutrition Facts
Selected: 100 g
398
KCAL / 100G
Carbs
36.8g
· 36%
Protein
33.3g
· 33%
Fat
13.8g
· 31%
Fiber
11.8g
Protein OCN bar Cookies & Cream Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Protein OCN bar Cookies & Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN bar Cookies & Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN bar Cookies & Cream Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN bar Cookies & Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN bar Cookies & Cream Fat Profile
SATURATED
6g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Protein OCN bar Cookies & Cream
Protein OCN bar Cookies & Cream — Frequently Asked Questions
How many calories and how much protein are in Protein OCN bar Cookies & Cream?
Protein OCN bar Cookies & Cream provides 398 calories and 33.33 g of protein per 100 g. It also contains 36.83 g of carbohydrates, 13.83 g of fat, and 11.83 g of fiber per 100 g.
Is Protein OCN bar Cookies & Cream suitable for a vegetarian diet, and does it contain allergens?
It is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, soy, and gluten, so it is not suitable for people with these allergies or sensitivities; it is also an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.