🥤
Protein Ocean Strawberry Whey Protein Calories
Strawberry-flavoured high-protein whey supplement
CALORIES
GI
POTASSIUM
FIBER
Protein Ocean Strawberry Whey Protein Nutrition Facts
Selected: 100 g
397
KCAL / 100G
Carbs
9.3g
· 9%
Protein
76.7g
· 77%
Fat
6g
· 14%
Fiber
0g
Protein Ocean Strawberry Whey Protein Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.7µg · 29% DV
Biotin
5µg · 17% DV
B5
0.45mg · 9% DV
Minerals
Calcium
420mg · 42% DV
Phosphorus
290mg · 41% DV
Selenium
18µg · 33% DV
Magnesium
65mg · 15% DV
Protein Ocean Strawberry Whey Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Ocean Strawberry Whey Protein Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocean Strawberry Whey Protein Contain Allergens?
Contains these allergens:
Which Diets Is Protein Ocean Strawberry Whey Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocean Strawberry Whey Protein Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Ocean Strawberry Whey Protein
Protein Ocean Strawberry Whey Protein — Frequently Asked Questions
How many calories and how much protein are in Protein Ocean Strawberry Whey Protein?
Per 100 g, it provides 397 calories and 76.67 g of protein. It also contains 9.33 g carbs and 6 g fat.
Is Protein Ocean Strawberry Whey Protein suitable for a diet, and does it contain allergens?
It is compatible with vegetarian, flexitarian, and gluten-free diets. It contains dairy as an allergen and is classified as ultra-processed.
Have another question about Protein Ocean Strawberry Whey Protein?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.