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Mango and pineapple flavored prebiotic fiber supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
200
KCAL / 100G
Carbs
10g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
85g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Calcium
30mg · 3% DV
Potassium ⭐
90mg · 3% DV
Magnesium
10mg · 2% DV
Sodium
40mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It provides 200 calories per 100 g. To estimate calories for your serving, adjust this value to the amount you use.
Yes. It contains 85 g of fiber per 100 g, making it a very high-fiber product.
No, it contains 0 g of protein per 100 g. It should not be relied on as a protein source.
It contains 10 g of carbohydrates per 100 g. Consider your serving size when fitting it into your daily carbohydrate plan.
Yes. It contains 0 g of fat per 100 g.
It has a glycemic index of 5, which is considered very low. It also provides 85 g of fiber per 100 g.
It is listed as compatible with a keto diet. However, it contains 10 g of carbohydrates per 100 g, so portion size should fit your personal daily carb target.
Yes, it is listed as suitable for both vegan and vegetarian diets. Since it has 0 g of protein per 100 g, it is not a replacement for plant protein foods.
It is listed as compatible with a gluten-free diet. This makes it suitable to consider within a gluten-free eating pattern.
It is listed as compatible with a paleo diet. However, it is a processed product, and the role of processed foods can vary between individual paleo approaches.
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Nutrition data compiled from USDA FoodData Central and scientific sources.