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●Low GI

💪High Protein

Protein Ocean Cookies & Cream Protein Bar Calories

High-protein snack bar

CALORIES

2kcal

38low

POTASSIUM

250mg

FIBER

1.67g

Protein Ocean Cookies & Cream Protein Bar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.7g

· 4%

Protein

33.3g

· 86%

Fat

1.7g

· 10%

Fiber

1.7g

Protein Ocean Cookies & Cream Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Phosphorus

290mg · 41% DV

Calcium

220mg · 22% DV

Selenium

12µg · 22% DV

Magnesium

84mg · 20% DV

Protein Ocean Cookies & Cream Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Ocean Cookies & Cream Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Ocean Cookies & Cream Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein Ocean Cookies & Cream Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Ocean Cookies & Cream Protein Bar Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

Foods Similar to Protein Ocean Cookies & Cream Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein Ocean Cookies & Cream Protein Bar — Frequently Asked Questions

How much protein is in Protein Ocean Cookies & Cream Protein Bar?

It contains 33.33 g of protein per 100 g, making it a high-protein snack option.

Is Protein Ocean Cookies & Cream Protein Bar suitable for a low-glycemic diet?

Its glycemic index is 38, and it provides 1.67 g of carbohydrates per 100 g. It contains gluten, dairy, and soy, and is compatible with vegetarian, flexitarian, and omnivore diets.

Have another question about Protein Ocean Cookies & Cream Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.