🍫
Protein Ocean Chocolate Rice Cream Calories
Chocolate-flavored rice-based carbohydrate powder
CALORIES
GI
POTASSIUM
FIBER
Protein Ocean Chocolate Rice Cream Nutrition Facts
Selected: 100 g
378
KCAL / 100G
Carbs
80g
· 87%
Protein
7.5g
· 8%
Fat
2.1g
· 5%
Fiber
2.8g
Protein Ocean Chocolate Rice Cream Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
B5
0.35mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Selenium
9µg · 16% DV
Magnesium
62mg · 15% DV
Protein Ocean Chocolate Rice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Ocean Chocolate Rice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocean Chocolate Rice Cream Contain Allergens?
No known major allergens
Which Diets Is Protein Ocean Chocolate Rice Cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocean Chocolate Rice Cream Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Protein Ocean Chocolate Rice Cream
Protein Ocean Chocolate Rice Cream — Frequently Asked Questions
How many calories are in Protein Ocean Chocolate Rice Cream?
Protein Ocean Chocolate Rice Cream provides 378 calories per 100 g. To estimate calories in your portion, adjust this value based on the amount you eat.
Is Protein Ocean Chocolate Rice Cream high in protein?
It contains 7.5 g of protein per 100 g. With 80 g of carbohydrates per 100 g, it is higher in carbohydrates than protein.
How many carbs are in Protein Ocean Chocolate Rice Cream?
Protein Ocean Chocolate Rice Cream contains 80 g of carbohydrates per 100 g. Portion size may be important for people monitoring carbohydrate intake.
Is Protein Ocean Chocolate Rice Cream low in fat?
Yes, it contains 2.1 g of fat per 100 g. Its fat content is low compared with its carbohydrate content.
Does Protein Ocean Chocolate Rice Cream contain fiber?
Yes, it provides 2.8 g of fiber per 100 g. Fiber intake is best considered as part of your overall daily diet.
Does Protein Ocean Chocolate Rice Cream raise blood sugar quickly?
Its glycemic index is 82, which is considered high. This indicates that its carbohydrates may have a faster effect on blood glucose.
Is Protein Ocean Chocolate Rice Cream suitable for a diet?
Suitability depends on your calorie and carbohydrate targets. It has 378 calories and 80 g of carbohydrates per 100 g, so portion control can be important.
Is Protein Ocean Chocolate Rice Cream vegan?
Yes, based on the provided dietary compatibility information, it is suitable for vegan diets. It is also suitable for vegetarian diets.
Is Protein Ocean Chocolate Rice Cream gluten-free?
Yes, it is listed as suitable for gluten-free diets. People with coeliac disease or gluten sensitivity should also check the current package for ingredient and cross-contact statements.
Is Protein Ocean Chocolate Rice Cream a processed food?
Yes, Protein Ocean Chocolate Rice Cream is classified as a processed food. It can be included in a meal plan while considering its portion size, calories, and carbohydrate content.
Have another question about Protein Ocean Chocolate Rice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.