Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Protein Ocean Almond Coffee Protein Powder Calories
Protein-rich powdered supplement with almond and coffee flavor.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Protein Ocean Almond Coffee Protein Powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 3 g of carbs, 21.9 g of protein, 1.8 g of fat and 1.5 g of fiber. Its 105 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Protein Ocean Almond Coffee Protein Powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
111
KCAL / 30G
Carbs
3g
· 1% DV
Protein
21.9g
· 44% DV
Fat
1.8g
· 2% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 76% · Fat 14%
Protein Ocean Almond Coffee Protein Powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 1.5 g | 5% |
| Protein | 21.9 g | 44% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Protein Ocean Almond Coffee Protein Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 111 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 tablespoon (medium) | 10 g | 37 kcal |
| 1 slice (thin) | 15 g | 56 kcal |
| 1 serving (small) | 20 g | 74 kcal |
| 1 serving (large) | 40 g | 148 kcal |
| 100 g | 100 g | 370 kcal |
| 1 cup (medium) | 100 g | 370 kcal |
| 1 pack (medium) | 500 g | 1850 kcal |
| 1 pack (large) | 1000 g | 3700 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Protein Ocean Almond Coffee Protein Powder
How do you mix Protein Ocean Almond Coffee Protein Powder?
Mix Protein Ocean Almond Coffee Protein Powder with water or milk; milk gives it a creamier texture, while water keeps it lighter. Add the powder to the liquid and shake until smooth, following the preparation directions on the package.
Does Protein Ocean Almond Coffee Protein Powder contain real coffee?
The product name alone does not confirm whether Protein Ocean Almond Coffee Protein Powder contains coffee or only coffee flavoring. Check the ingredient list for coffee, coffee extract, or flavoring rather than assuming it contains brewed coffee.
Does Protein Ocean Almond Coffee Protein Powder have caffeine?
Its coffee flavor does not establish that Protein Ocean Almond Coffee Protein Powder contains caffeine. Check the package ingredients or caffeine information before using it as a caffeinated drink, especially if you are limiting caffeine.
Can Protein Ocean Almond Coffee Protein Powder replace a cup of coffee?
No, Protein Ocean Almond Coffee Protein Powder is a flavored protein supplement, not a direct replacement for coffee. It may taste coffee-like, but do not count on it for caffeine unless the product label specifically confirms caffeine content.
Is Protein Ocean Almond Coffee Protein Powder good after a workout?
Yes, Protein Ocean Almond Coffee Protein Powder can be a convenient option after a workout. Mix it with a liquid you enjoy and have it as part of your post-exercise meal or snack; it does not need to be taken immediately after training.
Can Protein Ocean Almond Coffee Protein Powder go in a smoothie?
Yes, Protein Ocean Almond Coffee Protein Powder can be blended into a smoothie. Its almond-coffee flavor pairs well with ingredients such as banana, oats, or milk; blend the powder thoroughly so it does not leave dry pockets.
Can you bake with Protein Ocean Almond Coffee Protein Powder?
Yes, you can add Protein Ocean Almond Coffee Protein Powder to some baked recipes, such as muffins or pancakes. It can change the moisture and texture, so start by replacing only part of the flour rather than swapping it all.
Does Protein Ocean Almond Coffee Protein Powder taste strongly of coffee?
Protein Ocean Almond Coffee Protein Powder is described as almond- and coffee-flavored, but the name does not indicate how intense the coffee taste is. Mixing it with milk may soften the flavor; water tends to leave it less creamy.
How should you store Protein Ocean Almond Coffee Protein Powder after opening?
Keep Protein Ocean Almond Coffee Protein Powder tightly sealed in a cool, dry place after opening. Use a dry scoop and follow the package’s storage directions and date; moisture can make powdered supplements clump.
Can Protein Ocean Almond Coffee Protein Powder help with muscle building?
Protein Ocean Almond Coffee Protein Powder can contribute protein to meals around a strength-training routine, but the powder alone does not build muscle. Pair it with consistent resistance exercise and adequate food, and use it in place of or alongside foods as appropriate.
Protein Ocean Almond Coffee Protein Powder Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.09mg · 7% DV
Biotin
1.5µg · 5% DV
Vitamin E
0.6mg · 4% DV
Minerals
Phosphorus
105mg · 15% DV
Copper
0.12mg · 13% DV
Selenium
6µg · 11% DV
Calcium
105mg · 11% DV
Potassium ⭐
150mg · 4% DV
Sodium
90mg · 4% DV
Protein Ocean Almond Coffee Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Protein Ocean Almond Coffee Protein Powder
To burn the 111 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Protein Ocean Almond Coffee Protein Powder?
Protein Ocean Almond Coffee Protein Powder is a packaged powdered supplement with almond and coffee flavour, designed to be mixed into drinks or added to food. Its powder form makes it easy to portion and use in different recipes; check the label for details about its protein source.
The coffee notes give it a roasted flavour, with almond adding a nutty touch. Shake it with water or milk for a quick drink, or stir it into breakfast oats or a smoothie. It contains 73 g of protein per 100 g, making protein its main nutritional feature. Use water for a lighter drink, or milk for a creamier texture.
How Nutritious Is Protein Ocean Almond Coffee Protein Powder?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Protein Ocean Almond Coffee Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocean Almond Coffee Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Protein Ocean Almond Coffee Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocean Almond Coffee Protein Powder Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.54g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Compare Protein Ocean Almond Coffee Protein Powder
Foods Similar to Protein Ocean Almond Coffee Protein Powder
Have another question about Protein Ocean Almond Coffee Protein Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.