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Protein milk with peanut butter and banana Calories
High-protein milk drink with peanut butter and banana
CALORIES
GI
POTASSIUM
FIBER
Protein milk with peanut butter and banana Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
8.1g
· 34%
Protein
6.8g
· 28%
Fat
4.1g
· 38%
Fiber
0.9g
Protein milk with peanut butter and banana Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.42mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
185mg · 19% DV
Zinc
1mg · 9% DV
Potassium ⭐
255mg · 8% DV
Protein milk with peanut butter and banana Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk with peanut butter and banana Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk with peanut butter and banana Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk with peanut butter and banana Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk with peanut butter and banana Fat Profile
SATURATED
1.4g
MONOUNSATURATED
1.55g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
Foods Similar to Protein milk with peanut butter and banana
Protein milk with peanut butter and banana — Frequently Asked Questions
How many calories and how much protein are in protein milk with peanut butter and banana?
Per 100 g, it provides 92 calories and 6.8 g of protein. It also contains 8.1 g carbs and 4.1 g fat.
Is protein milk with peanut butter and banana gluten-free, and does it contain allergens?
Yes, it is compatible with a gluten-free diet. However, it contains dairy and peanuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.